When we consume foods that consist of mostly sugars, grains and other manufactured ingredients we simply cannot provide our cells with adequate nutrients to perform their jobs and support wellness or optimal health.
Additionally, our insides are teeming with microbes and the more sugar we consume, the more sugar loving microbes populate our gut. These sugar loving microbes (such as candida yeasts) overpopulate and push out beneficial microbes that should be there to protect us from illness and disease.
The sugar loving microbes send signals directly to our brain that scream FEED ME and cause our body to crave sugar laden foods.
I was once caught in this cycle too and had no idea how to get out. Until I discovered that the secret to kicking a sugar habit had nothing to do quitting sugar through deprivation and willpower.
With all of the conflicting food information available, who has time to figure it all out?
Well I did! I have spent the last 15 years sorting through the robust and junk information regarding our food and I dedicated a few years to earning a Master's degree in Human Nutrition.
I walk the walk, I've made all of the mistakes and now I dedicated my life to help YOU regain immunity, health and energy by making small changes to the foods you and your family eat.
Let me show you how to take a seemingly daunting task, like reducing sugar and grain consumption, and make it a positive, joyful experience for every your whole family.
Say goodbye to cravings, poor immunity and low energy.
Say hello to health, vitality and a reduction in the frequency and intensity of commonly spread illnesses.
The first Masterclass in this series will be held live in the Optimal Health with Grace VIP Masterclass Facebook group on Sunday April 14th and uploaded to the course portal by April 16th.
I have priced the Optimal Health with Grace VIP Masterclass series at the incredibly low cost of just $19 per month* so that everyone can have access to information that will help you successfully improve your health and prevent illness & disease for the long haul.
So what are you waiting for? Scroll to the top and ENROLL NOW!
*You can cancel your subscription at any time. Instructions on how to do so will be included in the Welcome Email.